My Mission

Accountability

The best part of being a Health Coach/Life Coach and Reiki Practitioner is empowering clients to become the best version of themselves. Everyone has the potential to create positive, liberating changes to better their life. I'll help you identify your top goals, create a plan for achieving them, and keep you motivated on your journey towards personal growth and transformation, inside and out.

Guidance

My role is to guide you toward greatness. We'll look at your wellness profile from various angles, including physical, emotional, spiritual, occupational, and social elements. Each part contributes to the success of the whole. We'll also consider sleep patterns, stress management, eating habits, exercise, relationships, and your home and office environments when creating your personalized action plan.

Support

Together we'll determine what works best for you based on your goals and lifestyle. Every part of this process is customized - for each hour I spend with you, I spend at least another hour outside of our session preparing information and resources for your unique situation. You also have access to me via email and text in between sessions for added support.

Want to learn more? Explore your transformation program options by clicking HERE.

Credentials:

Master Life Coach Certification, Transformation Academy 

Health & Life Coach Dual Certification, Health Coach Institute

Usui Shiki Ryoho Reiki Practitioner 

Ordained Minister, Universal Life Church

M.A., Adult Education, University of Phoenix

B.A., Communications, Mount Saint Mary College

Mid-life crisis? No; more like a mid-life awakening. I spent half my years going through the motions like many human drones do. Wake. Work. Sleep. Repeat. Without airing the unpleasant details, I'll just say that my first marriage was 15 years of trying to fit someone else's impossible mold. I felt like a failure when I could no longer fake happiness in my home life. Trying to figure out the best direction to go was overwhelming and exhausting, so I remained stuck in a pit of misery that affected every aspect of my health. 

Call it divine intervention, or the "Universe" poking its nose in my business. Whatever it was, I'm glad it stepped in. I finally opened my eyes to the mounting signs before me and started taking action, as difficult as it was mentally, emotionally and financially. Fast forward a bit, I found an amazing job opportunity that paid enough for me to afford living on my own. I ended my marriage and spent time getting reacquainted with three people who had long been forgotten: me, myself, and I. Soon after, I met my true soulmate and we are now happily married. 

When I felt settled in my new life and could breathe a sigh of relief, the next step was to find my specific purpose on this round, spinning ball we call Earth.  I’ve had an interest in health and wellness since fighting my own way out of the awkward, overweight, pubescent years. Since then I have acquired significant knowledge of how our changing body, hormones, and energy levels are impacted by various foods and physical activity. Equally important to physical health, I am committed to spiritual wellness. Years of research and intuitive exercise has taught me there's more to our soul's journey than what's preached at a Sunday service. These interests, combined with past experiences and conquered struggles, paved the way for SoulVenture Wellness LLC. Well, sort of. I also read a gazillion books on personal growth and development, earned credentials through in-depth health and life coach certification programs, completed Reiki level I and II training, and prayed a great deal throughout the journey. 

Now I'm on a mission to liberate other women who feel worn down and stuck so they can regain strength and confidence, make empowered life choices, pursue their passions, and achieve peace of mind, body, and spirit. Whether you're struggling with weight or trying to figure out what's holding you back from living your best life, I look forward to guiding you on your own personal journey to reclaim happiness. Cheers to new beginnings!

Schedule your free, 45-minute DISCOVERY CALL to learn how your life can change!