Guidance, Support, and Results Delivered with Compassion
Do you crave a healthier, more fulfilling life but don't know where to begin?
Greetings, friend! My name is Heather. As a Certified Health/Life Coach and Reiki Practitioner, I inspire women to overcome limiting beliefs, embrace life-changing habits, and develop actionable plans that achieve their desired results. My approach is fun, supportive, compassionate, and tailored to your unique needs.
Whether you're seeking transformation in your body through weight loss, or deeper within to determine your life's purpose, I will guide and motivate you every step of the way. My programs are for those ready and willing to say yes to themselves and make self-love and self-care a way of life. Discover your strengths, achieve your goals, and reclaim happiness through personalized services delivered via phone or Zoom.
Are you ready to thrive? Schedule a free, 45-minute DISCOVERY CALL to kickstart your journey towards a healthy body and happy spirit.
Client Feedback
"Heather is an exceptional wellness coach! She was a joy to work with due to her professional manner, excellent communication skills and superior knowledge. I highly recommend her." -T.M.
"I learned so much from Heather about the mind-body connection as it relates to eating and exercise. Her guidance, motivation, and support helped me lose 30 pounds!" -B.P.
"Heather helped me learn that I'm the one in control of my life, my decisions, and my happiness. It took a while but I finally believe in self-love and self-care and that I deserve to be happy." -C.T.